Download What's Up? - Mental Health App APK File for Android

App Description

In-app purchases for donations only

What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!

Top Features
• 12 common negative thinking patterns and simple methods to overcome them
• 10 great metaphors to help you cope with negative feelings
• A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10
• A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much
• A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over
• 3 simple breathing techniques for keeping calm and relaxed
• More than 70 positive quotes, with the ability to add your own and share them with the world!
• Protect your personal data with a pass-code, including either a number only pass-code or a more complex one
• Sync your data between your devices and back up your data so you never lose it
• Themes, including over 20 different colors to choose from in customizing the app
• And many many more features

Want to get in contact? Send me an email at [email protected]

You are downloading What's Up? - Mental Health App 2.63 APK file for Android smartphones/tablets which requires Android 8.0 and up. What's Up? - Mental Health App is one of the best free Health & Fitness apps, you should try it.

To start downloading the APK file of What's Up? - Mental Health App 2.63 make sure you choose one of the server locations below. After downloading the APK file of What's Up? - Mental Health App move the downloaded file to your SD card or your Android smartphone's internal memory and then use any Android file manager you prefer to browse & install it.

But make sure you have enabled the third-party app installation to run APK files in Android.

What's Up? - Mental Health App is one of the best free Health & Fitness apps & you are about to download very latest version of What's Up? - Mental Health App 2.63. So, to start downloading the APK file of What's Up? - Mental Health App on your Android smartphone, we provide direct download link below for What's Up? - Mental Health App 2.63.

What's Up? - Mental Health App Android apps is the property & trademark from Jackson Tempra and all rights reserved by Jackson Tempra. You have provided direct downloadable link below to download the original free apk download package.

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All the apps & games are for home or personal use only. If any apk files download infringes your copyright, please contact us. What's Up? - Mental Health App is the property and trademark from the developer Jackson Tempra.

What's Up? - Mental Health App file information

File name: com-jacksontempra-apps-whatsup-2-63_SOFTSTRIBE.apk
Version: 2.63
Uploaded: February 20, 2024
File size: 22.00 MBs
Minimum Android version: Android 8.0 and up

What's Up? - Mental Health App APK 2.63:

Download APK from secure server >> File size: 22.00 MBs

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