Top 10+ Alternatives for StrongLifts in 2025
Top 10+ Alternatives for StrongLifts in 2025
Looking for the best StrongLifts alternatives in 2025? Whether you’re new to weight lifting or a seasoned gym-goer, StrongLifts 5×5 has probably caught your eye. But it’s not the only fitness app out there! Maybe you want more customization, nutrition tracking, or just a different user experience. Luckily, there are plenty of other excellent apps and programs that can help you reach your strength and fitness goals. Here are the top 10+ StrongLifts alternatives to consider this year.
1. JEFIT
JEFIT is a popular workout tracker with a huge exercise database and tons of features that help both beginners and advanced lifters stay consistent and track progress.
- Massive library with over 1,500 exercises
- Pre-designed workout plans and routines
- Community support and progress sharing
- Detailed workout analytics and progress graphs
- Easy-to-use mobile and web app
2. Fitbod
Fitbod takes a smart approach, personalizing your workouts using AI. It generates routines based on your goals, equipment, and progress, making it great for both home and gym workouts.
- AI-driven workout suggestions
- Customizes according to available equipment
- Tracks muscle recovery and fatigue
- Adapts over time based on your performance
3. Hevy
Hevy is a user-friendly workout tracker that lets you quickly log exercises and routines — perfect for lifters who value speed and a clean interface.
- Simple, intuitive workout logging
- Custom routine creation
- Progress tracking with neat visuals
- Social features to connect and compete with friends
4. Madbarz
Madbarz is a great StrongLifts alternative if you’re into bodyweight training. It focuses on calisthenics and offers routines that don’t require weights or machines.
- Bodyweight-only workouts
- Hundreds of customizable routines
- Community workout sharing
- Progress tracking and analytics
5. Freeletics
If you want a holistic fitness experience, Freeletics brings AI-driven personalized workouts for strength, cardio, and bodyweight movements, with coaching built-in.
- AI coach tailors workouts to your fitness level
- Wide variety: weight, bodyweight, and HIIT exercises
- Short “no-equipment” workouts available
- Motivational feedback and challenge system
6. Gym Progress
Gym Progress is a strength training-focused app that keeps things simple while offering solid tracking and reporting features.
- Log sets, weights, reps, and PRs easily
- Custom routine builder
- Track progress across all lifts
- Minimalist, distraction-free interface
7. WorkoutLabs Train
If you enjoy creating your own routines, WorkoutLabs Train offers an excellent visual platform for building and tracking workouts.
- Drag-and-drop workout builder
- Beautiful, illustrated exercise guides
- Printable and mobile-friendly routines
- Great for trainers and group leaders
8. Fitnotes
For Android users who love simplicity, Fitnotes is a no-fuss workout tracker that lets you focus on your training, not the app.
- Super fast routine logging
- Customizable exercise database
- Clear progress charts and stats
- Offline functionality
9. Simple Workout Log
Just like its name, Simple Workout Log is a lean, clean app for quickly logging strength and resistance workouts, perfect for people who just want to track and go.
- Lightning-fast input for sets, reps, and weight
- Routine and progress tracking
- Supports supersets and circuits
- Web and mobile compatibility
10. Strong (Stronger App)
Strong is a popular lifting app with a modern design and plenty of detailed tracking options, making it great for progressive overload and personal best tracking.
- Quick, intuitive workout logging
- Built-in routines and custom workouts
- Charts and analytics for all lifts
- Personal record highlighting
11. Kettlebell Workouts by Fitify
If you’re focusing on kettlebell training, this app from Fitify is a superb StrongLifts alternative for functional, full-body strength routines.
- Hundreds of kettlebell-based exercises
- Adjustable difficulty and duration
- Voice coaching and video demos
- Offline mode for gym or home use
Visit Kettlebell Workouts by Fitify
Why Try a StrongLifts Alternative?
Every fitness journey is different, and so is every app. Some people need more guidance or variety. Others want tracking, nutrition help, or even a built-in fitness community. Trying out one of these StrongLifts alternatives could give you the boost and motivation you need to reach your next strength goal!
Final Thoughts
The fitness app world is thriving in 2025, and there’s never been a better time to find the StrongLifts alternative that fits your style and goals. Give a few options on this list a try, and you’ll never get stuck in a workout rut again. Happy lifting!