Best 7 Minute Workout Alternatives

The top-ranked 7 Minute Workout alternative is Nike Training Club (Free).

7 Minute Workout apps deliver quick, equipment-free routines, but you may want more variety, coaching, or progress tracking. These fitness apps offer short workouts and full training programs.

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1

Free app with guided workouts and training plans across fitness levels.

iOSAndroid
2
#2

Adidas Training

Freemium

Free bodyweight workouts and training plans from adidas (formerly Runtastic).

iOSAndroid
3
#3

Freeletics

Freemium

Bodyweight and personalized AI coaching workouts for home training.

WebiOSAndroid
#4

Seven

Freemium

Quick daily 7-minute workouts with no equipment.

iOSAndroid
#5

Jefit

Freemium

Comprehensive gym workout planner and tracker with a large exercise database.

WebiOSAndroid
#6

FitOn

Freemium

Free guided video classes across many workout types.

iOSAndroidWeb
#7

Sworkit

Freemium

Customizable interval workouts for home training.

iOSAndroidWeb
#8

Centr

Subscription

Chris Hemsworth's fitness app combining workouts, meal plans, and mindfulness.

WebiOSAndroid
#9

Peloton App

Subscription

Streaming fitness classes across cycling, running, strength, yoga, and more, no equipment required.

WebiOSAndroid
#10

Fitbod

Subscription

AI-driven workout app that generates personalized strength routines.

iOSAndroid
#11

Keelo

Freemium

Short high-intensity functional training sessions.

iOSAndroid
#12

Down Dog

Freemium

Yoga and HIIT app that generates a fresh personalized practice each time.

WebiOSAndroid

7 Minute Workout alternatives: FAQ

What is the best alternative to 7 Minute Workout?

Nike Training Club is ranked first on this list (Free). The ranking combines our base score with readers' votes, so it can change.

What is the best free alternative to 7 Minute Workout?

The highest-ranked free or open-source options here are Nike Training Club.

Are there 7 Minute Workout alternatives for Android?

Yes: Nike Training Club, Adidas Training, Freeletics and Seven have Android apps.

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