Download Kickboxing - Fitness and Self Defense APK File for Android

App Description

Kickboxing strengthens and tones your legs, arms, glutes, back, and core all at once. You're moving through the entire workout, causing you to burn more calories while strengthening your muscles.
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.

FEATURES: 
- Combining many martial arts : Karate, Boxing and Muay Thai.
- Suitable for weight loss, muscle gain at home for both men and women.
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.

You are downloading Kickboxing - Fitness and Self Defense 1.5.11 APK file for Android smartphones/tablets which requires Android 7.0 and up. Kickboxing - Fitness and Self Defense is one of the best free Health & Fitness apps, you should try it.

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Kickboxing - Fitness and Self Defense is one of the best free Health & Fitness apps & you are about to download very latest version of Kickboxing - Fitness and Self Defense 1.5.11. So, to start downloading the APK file of Kickboxing - Fitness and Self Defense on your Android smartphone, we provide direct download link below for Kickboxing - Fitness and Self Defense 1.5.11.

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Kickboxing - Fitness and Self Defense file information

File name: com-taka-kickboxing-1-5-11_SOFTSTRIBE.apk
Version: 1.5.11
Uploaded: January 07, 2024
File size: 58.45 MBs
Minimum Android version: Android 7.0 and up

Kickboxing - Fitness and Self Defense APK 1.5.11:

Download APK from secure server >> File size: 58.45 MBs

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